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Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified road course PR's:

Mile: 4:38.0 (Florida, May 2015)

5K: 15:51 (Florida, April 2017)

10K: 34:31 (Florida, Sept. 2015)

15K: 50:07 (Florida, Feb. 2017)

1/2 Marathon: 1:12:33 (Florida, Feb. 2017)

Marathon: 2:47:56 (FL, Nov. 2015)

Short-Term Running Goals:

Upcoming Races

2/24 & 2/25 Gasparilla 15k and half

3/11 Local half marathon

3/25 New Orleans half marathon

4/16 Boston marathon

Personal:

I never ran at all until 2010. I was overweight and just wanted to get healthy. Running was what helped me through that experience and it just became a habit after a couple of years running on and off.

Miles:This week: 44.00 Month: 250.78 Year: 614.50
Slow milesFast milesTotal Distance
16.003.0019.00

AM: 10 miles total, 3 miles fast/race pace.

PM: 9 miles solo.

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Slow milesFast milesTotal Distance
8.000.008.00

PM: 8 miles solo.

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Slow milesFast milesTotal Distance
17.000.0017.00

AM: 17 miles, about 9 of those with Anthony on a humid/foggy morning.  Florida is incredibly weird in the spring season.  I walk outside (albeit it was at 4:55 in the morning) and am chilly (and shirtless), but then 3 miles in it has warmed up 5 degrees and the humidity has increased and it is just killer.  Even the street lights are making their own micro-clouds of mist underneathe them.  

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Slow milesFast milesTotal Distance
41.003.0044.00
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