It's all relative

BDR Safety Harbor Half Marathon

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Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified road course PR's:

Mile: 4:38.0 (Florida, May 2015)

5K: 15:51 (Florida, April 2017)

10K: 34:31 (Florida, Sept. 2015)

15K: 50:07 (Florida, Feb. 2017)

1/2 Marathon: 1:12:33 (Florida, Feb. 2017)

Marathon: 2:47:56 (FL, Nov. 2015)

Short-Term Running Goals:

Upcoming Races

None

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

Miles:This week: 39.20 Month: 183.55 Year: 2159.66
Race: BDR Safety Harbor Half Marathon (13.109 Miles) 01:14:33, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
3.7314.1017.83

AM: Ran the BDR Safety Harbor Half Marathon and finished 1st.  It was a dog fight for the first 7 miles with James O., but fortunately a 5:24 mile put him away and then I could tune out a bit.  Definitely is always a lot of fun to compete against him- that being said I'm selfishly happy I pulled away.  Not happy with my time, but I knew I have a lot of work to do. 

Splits- 5:54, 5:37, 5:33, 5:46, 5:37, 5:24, 5:38, 5:39, 5:42, 5:48, 5:45, 5:53, 5:44, 0:33

Weight is down to 151 at least, so that's nice and my diet has been clean for two weeks.  Time to keep it up and weigh in at 147 next weekend.

 

Comments
From Jason D on Sun, Feb 04, 2018 at 15:58:23 from 73.144.91.168

That's a good fighting weight, Mike.

From Mike on Tue, Feb 06, 2018 at 08:55:12 from 168.213.5.107

Hopefully moving down a weight class shortly!! :)

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