It's all relative

March 28, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.554.0010.55

Ran 2 sets of 4 x 800s with 200 rest in between each item and 400 between each set with Drew and Lee. Lee took it easy today and hung back a bit, so it was just Drew and I, really. Although warm, I felt like I ran alright, so the dewpoint must not be too terrible yet. All were in between 2:34 and 2:40, with the last one in at 2:38.

Drew was a big help as always. I really missed the competitive edge of our group, since we've had different running schedules the last couple of weeks, so it was nice to re-kindle it a bit. Hopefully it grows, I really think our group could start running some special times and giving some even better efforts. Today was a ton of fun, plain and simple.

Comments
From Drew on Wed, Mar 25, 2015 at 17:15:06 from 24.92.19.68

Hey Mike, totally agree it was nice to run together for a change. Seems like someone has always been tapering or recovering for the last two months! I'm sure over the summer it will be plenty of slogging it out with no end in sight. :)

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