Feb 08, 2015
Certified road course PR's:
Mile: 4:38.0 (Florida, May 2015)
5K: 15:51 (Florida, April 2017)
10K: 34:31 (Florida, Sept. 2015)
15K: 50:07 (Florida, Feb. 2017)
1/2 Marathon: 1:12:33 (Florida, Feb. 2017)
Marathon: 2:47:56 (FL, Nov. 2015)
Short-Term Running Goals:
I started running in 2010 and have (mostly) kept it a habit ever since!
AM: I did wake up. Then flipped over to the cool side of the pillow- and that was the end of that. 0 miles. Stuart Scott would have approved...
PM: 8 miles solo, ~7:50/mile pace.
Need mornings like that sometimes. Cheers.