AM: run with Elia, Steve, and Brian. Mile of striders at the end. Had an absolute blast today! Definitely a slow pace, but that's okay.
On a second note, my mileage was a bit unreal this week, but I feel fine. I suppose the doubles- now that I've done a full cycle of them last year, and have started them again now more recently- are really the way to go at least for marathon training. The body just feels better than it does with the single run, even though it's more mileage overall. I know Kipchoge does the 15k followed by a 10k, so I am trying to style it similar to that. I just would like to work in the Saturday or Sunday progressive run that he does too. I'm a bit apprehensive, as that'll increase the likelihood of injury, but I suppose there's no better time than an era of zero races to just go for it.
I guess we'll see how next week pans out before I get ahead of myself.
SOTD: nah, just playin', Eugene! :)
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