It's all relative

June 2018

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMike's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified road course PR's:

Mile: 4:38.0 (Florida, May 2015)

5K: 15:51 (Florida, April 2017)

10K: 34:31 (Florida, Sept. 2015)

15K: 50:07 (Florida, Feb. 2017)

1/2 Marathon: 1:12:33 (Florida, Feb. 2017)

Marathon: 2:47:56 (FL, Nov. 2015)

Short-Term Running Goals:

Upcoming Races

None

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

Miles:This week: 50.50 Month: 265.50 Year: 2887.86
Slow milesFast milesTotal Distance
26.000.0026.00
Slow milesFast milesTotal Distance
0.000.000.00

No running.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

No running.

Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00

PM: Ran 15 miles solo- and it was a mistake.  I haven't run since Monday because I have been in Puerto Rico and oh my does it show.  I was not prepared for the heat, humidity, sun, sweat, hydration- none of it.  Physiologically I am shocked it was such a challenge.  Five days seems like nothing, but it was rough to say the least.  

Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

AM: 5 miles- felt sore, but not as bad as yesterday

PM: 5 miles- felt terrible

Late PM: 1 mile at the gym and then did some arms, back, and abs.

Comments(1)
Slow milesFast milesTotal Distance
26.000.0026.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com