I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Nov 17, 2016
Slow miles
Fast miles
Total Distance
6.25
4.00
10.25
AM: Track in Safety Harbor. The workout was- 2x3200 with 5 minutes jog recovery in between. Nothing special for times and legs were noticeably tired.
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