It's all relative

December 17, 2017

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Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified road course PR's:

Mile: 4:38.0 (Florida, May 2015)

5K: 15:51 (Florida, April 2017)

10K: 34:31 (Florida, Sept. 2015)

15K: 50:07 (Florida, Feb. 2017)

1/2 Marathon: 1:12:33 (Florida, Feb. 2017)

Marathon: 2:47:56 (FL, Nov. 2015)

Short-Term Running Goals:

Continue to have fun every time I get my shoes on and run.

Personal:

I never ran at all until 2010. I was overweight and just wanted to get healthy. Running was what helped me through that experience and it just became a habit after a couple of years running on and off.

Miles:This week: 20.00 Month: 181.50 Year: 3731.51
Slow milesFast milesTotal Distance
9.804.2014.00

PM: 14 total miles worked around a game of kickball.  Did a 4+ mile workout starting at mile nine at 5:27 pace for the majority of it and then knocking it down to 5:00/mile pace for the last mile.

Comments
From Tom K on Fri, Dec 01, 2017 at 07:32:22 from 47.206.60.114

Dang, man. That's fast stuff! Nice work!

From Mike on Thu, Dec 07, 2017 at 06:18:26 from 168.213.5.107

Thanks, Tom. Had some good music which helps.

From allie on Thu, Dec 07, 2017 at 07:36:06 from 172.4.198.186

nice -- looks like you're ready for a really good one on sunday.

From Mike on Fri, Dec 08, 2017 at 17:20:34 from 96.59.32.112

Thanks Allie! I really hope it goes well, I'm excited.

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