It's all relative

March 28, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
3.500.003.50

Went to St. Pete to talk with some running mates and try to get back on "track."  Wasn't planning anything hard, and after about 3 miles of warmup, I decided to do some striders around the track for 800 meters.  I stopped to discuss the workout with Sean and company, and decided to do a quick jog to get my hear back up, but I felt an immediate out-of-nowhere pain along the left sifde of my knee.  I tried just running it off thinking it like a basketball "injury", but literally couldn't run, jog, and then had to hop on one foot back to the start line.  I threw in the towel after a couple more attempts to run and hobbled off to the nearest bar instead.

The acuteness and sudden-onset has me worried.

In other news, I finished another awesome book- "The Martian."  I appreciated the math/engineering that coincided with the story line as well as the guy-humor.  Well-placed swearing always makes a book better.  

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