AM: 10.35 miles, 16x100, and 2x800 fartlek style during the final 4 miles of the run.
PM: 8.1 miles on the treadmill, did a workout of 2:30 on, 90 seconds off with a 2:30 after every 4 intervals until I got to 5 miles. Tired legs hurt my mindset a bit, but the workout was very doable throughout. To be over 101 miles on a Thursday is a bit ridiculous even to me, so I'm not surprised I'm a bit tired.
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