It's all relative

March 28, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
12.106.0018.10

AM: 13.1 miles, 6 of them fast with intervals- 3:00 on, 1:00 recovery.

PM: 5 miles easy.

Comments
From Eugene on Mon, May 27, 2019 at 16:43:42 from 73.58.34.45

Any races on the horizon?

From Mike on Tue, May 28, 2019 at 07:27:16 from 168.213.7.107

Yes & no. I have one in mind, but I have never trained hard in the summer before, so it might blow up in my face. So I haven't paid for anything in other words and will wait until the second week of July to fully commit. You?

From Eugene on Tue, May 28, 2019 at 08:19:16 from 174.223.128.90

just trying to get in shape this summer to hopefully knock out a quick 8k in the fall to get the attention of the alabama coach. If the coach allows it i’d also like to knock out a quick half mary in december, but for now the focus is just train hard. we’ll see with this humidity though...

From Mike on Tue, May 28, 2019 at 11:14:12 from 168.213.7.107

I couldn't agree with you more about the humidity. I am battling on whether I should just move my speed-work indoors onto a treadmill or not. I just can't even come close to good times in my outdoor speed-work.

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