It's all relative

March 29, 2024

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
22.509.0031.50

AM: 20 miles.  3x3mile starting at mile 4 with 1 mile in between at 7:30 pace.  Splits were 18:00, 17:57, and 18:09.  I was a bit lethargic going into the run today, so I'm happy to have gotten some speed work in.

PM: 11.5 more miles.  The beginning of the year always gears me up a bit... 

Comments
From allie on Mon, Jan 01, 2018 at 17:55:39 from 172.4.198.186

that's a great start to 2018!

From Mike on Sat, Jan 06, 2018 at 08:32:44 from 96.59.32.112

Thank you, Allie. New year's is always motivating for some reason... something, something, resolutions, something...

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