I started running in 2010 and have (mostly) kept it a habit ever since!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Jun 09, 2019
Slow miles
Fast miles
Total Distance
30.10
1.00
31.10
AM: 21 miles with a bunch of bridges, fast 1 mile finish hard.
PM: 10 miles. Was only planning 4 or 5, but it rained- it never rains. When it rains, the humidity melts away and the temperature drops into the 60s, so you have to savor it.
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