AM: six 800s at sub 6 pace, just simply staying in form and having a high cadence. I am still not fit enough to go fast and keep any semblance of form.
So, Sunday was the first day I felt "okay." I'm still getting some phantom pains, cramps, and various annoyances, but I think I can finally start actually training. I am still hanging on to the "off days" until I build up my mileage a bit, but that's okay. This has been a long haul from a pretty serious injury- I want to get it right.