Noon: 16 miles solo in East Lake. I woke up and slept through my long run this morning with a pretty nice hangover, which was expected. I had planned on doing 2-3 miles of warmup and then go to the gym instead, however I was feeling good so... 2-3 miles turned into 16 at the hottest part of the day. I am not the smartest, but it felt fine.
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