It's all relative

Week starting Apr 19, 2020

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Location:

FL,United States

Member Since:

Feb 08, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Certified course PR's:

Mile: 4:28.0 (Florida, Jan 2020)

5K: 15:12 (FL, Jan. 2020)

10K: 31:44 (FL, Feb. 2020)

15K: 49:03 (FL, Feb. 2020)

1/2 Marathon: 1:10:34 (FL, Feb. 2020)

Marathon: 2:26:57 (WA, July 2019)

100k (63.7 miles, trail): 9:11:00 (FL, Jan. 2019)

Personal:

I started running in 2010 and have (mostly) kept it a habit ever since!  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
69.306.0075.30
Slow milesFast milesTotal Distance
20.100.0020.10

AM: 20.1 miles.  Mental.  Fortitude.

 Two straight twenty-milers about 14 hours apart after a decent mileage week.  Unreal.  I'm surprised at myself, I didn't think I'd truly go through with it when I decided about it in my head a week ago.  Had one 2-minute stop for water and a gel, just like yesterday, however today, John and Jeremy joined for 11 miles of the journey which sincerely helped.


I am considering taking a day off tomorrow...

 

 

Comments(4)
Slow milesFast milesTotal Distance
5.500.005.50

PM: 5.5 miles.  I don't know, I just thought about how I wish I was running my marathon today even though it was rightfully cancelled and knew I had to at least go run a jaunt somewhere.  I'm disappointed.  The weather was ideal, my fitness was great, and it had all the makings of a pretty epic PR day.  

 

Comments(1)
Slow milesFast milesTotal Distance
16.703.0019.70

AM: 10 miles

PM: 9.7 miles, 3 at effort, but certainly not fast!

Tomorrow will be an off day for real.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Day off!  

Add Comment
Slow milesFast milesTotal Distance
7.003.0010.00

PM: 10 miles, 3 of them hill intervals.  Taking days off makes me feel so sore.

Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

PM: 10 miles

Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

PM: 10 miles

Add Comment
Slow milesFast milesTotal Distance
69.306.0075.30
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