PM: track workout with Drew and Lee. 14x400s, ended up being 15x400s. Descending rest starting at 1:30 between items spent jogging/walking, stagnating at 60 seconds, then descending in 10 second increments down to 10 seconds between the last 2 items. We accidentally did 1 too many according to my watch, which was a nice surprise since I didn't even notice. Wanted to speed up on each one all the way to the end. Felt very strong by the end of it, so I guess it's a confidence booster. Lee and Drew hung back again this week, but I appreciated the extra rest on a day like this, that's for sure. Splits: 1:26.7, 1:24.4, 1:20.3, 1:20.6, 1:17.8, 1:16.9, 1:14.9,1:14.8, 1.16.7, 1:15.6, 1:13.9, 1:11.3, 1:12.4, 1:12.4, 1:11.0 | 