I started running in 2010 and have (mostly) kept it a habit ever since!
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Aug 30, 2020
Slow miles
Fast miles
Total Distance
8.00
5.00
13.00
AM: 13 miles total, 5x1mile with equal recoveries using the bridges.
5:31, 5:40, 5:34, 5:44, 5:45
Comments
From Eugene on Mon, Sep 21, 2020 at 19:14:10 from 104.189.16.160
hope you're alright.
From jtshad on Thu, Oct 08, 2020 at 07:37:07 from 141.221.191.225
Hey, doing ok?
From jtshad on Tue, Nov 24, 2020 at 08:14:28 from 141.221.191.225
Have not heard or seen from you in quite a while. Are you doing ok?
From Mike on Tue, Nov 24, 2020 at 15:09:06 from 174.194.208.5
Hey guys! Yeah, better. My running is a bit re-designed since my covid incident. My heart issues were pretty challenging with their longevity. I also was running so little that I didn't find value in posting. I'll try to jump back on hopefully. Maybe next week or two. Thank you for asking.
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